i awaken my mind and my hip joints today with yogawithadriene. it still is very hard to focus when i come back home after leaving my little one crying at pre-school. i have to get in mind that i deserve this time for me. i still feel guilty of not having her around, doing things for me and find my own rhytm to start in the day.
very stiff hamstrings and the usual hip problem. ouch
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